Coaching is a practical, down-to-earth process that supports you in pursuing your goals, moment by moment, step by step, here and now.
By setting aside time to talk with your coach on a regular basis, you commit yourself to paying attention to what you value most. Through coaching, you can:
- clarify your goals and values
- remain focused
- take action
- step out of your comfort zone
- free yourself from old habits
- weather the ups and downs on the way to lasting change
Here & Now Coaching 